ConditionAll conditions
Lower Back Pain Physiotherapy
Back pain is common — but you don’t have to “just rest and wait”. We focus on practical pain relief and a plan you can follow.
Common symptoms
Pain when bending / sitting, stiffness in the morning, pain radiating to the leg, or recurring flare-ups.
- Lower back stiffness
- Sciatica-like pain
- Pain after long sitting
- Recurrent episodes
How physiotherapy helps
We combine assessment, hands-on techniques and a progressive exercise plan. The goal is not only pain reduction, but also confidence in movement.
What to expect
We identify pain triggers, build a plan, and give you clear home exercises. Many patients also like combining manual therapy and modern acupuncture where suitable.
FAQ
By area (near Yau Ma Tei)
If you’re searching by district, these pages are tailored for nearby areas and link directly to booking/WhatsApp.
Next step: book, or WhatsApp/call for faster coordination