Plantar Fasciitis Physiotherapy

Heel pain often improves with the right load, footwear support and a clear progression plan.

Common pattern

Sharp heel pain on first steps, after long standing, or after running/walking increases.

Treatment focus

Foot/ankle mobility, calf strength, load management and gradual return to walking/running.

What you can do

We give you clear home exercises and progression rules — so you know what to do on good vs. bad days.

FAQ

By area (near Yau Ma Tei)

If you’re searching by district, these pages are tailored for nearby areas and link directly to booking/WhatsApp.

Next step: book, or WhatsApp/call for faster coordination