Sciatica Physiotherapy

Sciatica is often more than “back pain”. A targeted plan can reduce nerve irritation and help you move with confidence again.

Common signs

Pain radiating to the buttock/leg, pins-and-needles, numbness, or symptoms worse when sitting and bending.

  • Radiating leg pain
  • Tingling/numbness
  • Worse with long sitting
  • Stiff back with nerve symptoms
What we assess

We screen for red flags, check nerve mobility/irritation, and identify movement patterns that keep symptoms recurring.

Rehab plan

Pain relief strategies + progressive exercises + load management. We keep it practical so you can follow at home and at work.

FAQ

By area (near Yau Ma Tei)

If you’re searching by district, these pages are tailored for nearby areas and link directly to booking/WhatsApp.

Next step: book, or WhatsApp/call for faster coordination