Knee Osteoarthritis Physiotherapy
Knee osteoarthritis does not mean you must stop moving. The right plan can reduce load, improve strength and keep daily life active.
Common difficulties
Pain with stairs, squatting, long walking, standing up from a chair, or stiffness after rest.
What we work on
Strength, balance, walking tolerance, symptom pacing and practical home exercises for long-term self-management.
FAQ
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