Hunchback & Thoracic Stiffness Physiotherapy
Posture is not about forcing yourself to sit straight all day. We help you build mobility, strength and habits that your body can maintain.
Common complaints
Rounded shoulders, upper back stiffness, neck tightness, headaches or discomfort after long screen time.
Our approach
Thoracic mobility, scapular/neck strength, ergonomic changes and simple routines you can fit into workdays.
FAQ
By area (near Yau Ma Tei)
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