Postpartum Back Pain & Pelvic Tilt Physiotherapy near Tsim Sha Tsui
Convenient for patients coming from Tsim Sha Tsui (clinic located in Yau Ma Tei). After birth, feeding, lifting and sleep disruption can overload the back and pelvis. A gradual plan helps rebuild core capacity safely.
Flat D, 16/F, Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon (1-min walk from Yau Ma Tei MTR station Exit D)
If you’re in Tsim Sha Tsui, you can reach Yau Ma Tei easily by MTR. Useful when you need quick follow-up after acute pain flare-ups.
- Yau Ma Tei Station Exit D (~1 min walk)
- Nathan Road 518–520 (Nathan Tower)
- 1‑minute walk from MTR exit
- Patients who prefer WhatsApp / phone for appointment changes, with one working day (24 hours) advance notice where possible
- Desk-work posture pain (neck / back / shoulder) needing a clear rehab plan
- Sports injuries that need hands-on care + progressive exercises
Hands-on physiotherapy to improve mobility, reduce pain and restore movement. Book online or WhatsApp us for fast coordination.
Modern acupuncture combined with physiotherapy for pain management and recovery. Book online or WhatsApp us.
A progressive exercise plan tailored to your goals: pain reduction, strength, mobility and return to sport.
Lower back ache, pelvic tilt, core weakness, shoulder/neck tightness from feeding or carrying baby.
Breathing and core control, hip/pelvic strength, posture strategies and realistic home exercises for busy parents.