Cervical Spondylosis / Text Neck Physiotherapy near Yau Ma Tei
Our clinic is located in Yau Ma Tei (1‑min walk from Yau Ma Tei MTR Exit D). Long screen time, desk work and reduced neck strength can contribute to text neck and cervical symptoms. We focus on mobility, control and sustainable habits.
Flat D, 16/F, Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon (1-min walk from Yau Ma Tei MTR station Exit D)
If you’re already in Yau Ma Tei, we’re right by the station — easy to fit a session into workdays.
- Yau Ma Tei Station Exit D (~1 min walk)
- Nathan Road 518–520 (Nathan Tower)
- 1‑minute walk from MTR exit
- Patients who prefer WhatsApp / phone for appointment changes, with one working day (24 hours) advance notice where possible
- Desk-work posture pain (neck / back / shoulder) needing a clear rehab plan
- Sports injuries that need hands-on care + progressive exercises
Hands-on physiotherapy to improve mobility, reduce pain and restore movement. Book online or WhatsApp us for fast coordination.
Modern acupuncture combined with physiotherapy for pain management and recovery. Book online or WhatsApp us.
A progressive exercise plan tailored to your goals: pain reduction, strength, mobility and return to sport.
Persistent neck stiffness, headaches, pain spreading to shoulder/arm, tingling, or symptoms that keep returning after rest.
Neck and thoracic mobility, deep neck flexor control, shoulder/scapular strength, workstation changes and practical movement breaks.