Lumbar Disc Herniation Physiotherapy near Yau Ma Tei
Our clinic is located in Yau Ma Tei (1‑min walk from Yau Ma Tei MTR Exit D). Disc-related back pain can be worrying, especially with leg symptoms. We focus on safety screening, symptom control and gradual return to function.
Flat D, 16/F, Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon (1-min walk from Yau Ma Tei MTR station Exit D)
If you’re already in Yau Ma Tei, we’re right by the station — easy to fit a session into workdays.
- Yau Ma Tei Station Exit D (~1 min walk)
- Nathan Road 518–520 (Nathan Tower)
- 1‑minute walk from MTR exit
- Patients who prefer WhatsApp / phone for appointment changes, with one working day (24 hours) advance notice where possible
- Desk-work posture pain (neck / back / shoulder) needing a clear rehab plan
- Sports injuries that need hands-on care + progressive exercises
Hands-on physiotherapy to improve mobility, reduce pain and restore movement. Book online or WhatsApp us for fast coordination.
Modern acupuncture combined with physiotherapy for pain management and recovery. Book online or WhatsApp us.
A progressive exercise plan tailored to your goals: pain reduction, strength, mobility and return to sport.
Back pain with buttock/leg pain, numbness, tingling, pain with sitting or bending, or repeated flare-ups.
We check red flags and neurological signs, identify aggravating movements, then choose exercises and load changes that match your stage.