Lumbar Disc Herniation Physiotherapy
Disc-related back pain can be worrying, especially with leg symptoms. We focus on safety screening, symptom control and gradual return to function.
Common symptoms
Back pain with buttock/leg pain, numbness, tingling, pain with sitting or bending, or repeated flare-ups.
What we do first
We check red flags and neurological signs, identify aggravating movements, then choose exercises and load changes that match your stage.
FAQ
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